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Continue reading →: Exploring Expressive Writing with James W. Pennebaker
You know how we all have a list of top ten people we’d like to meet? I want to introduce you to someone in my top five. I have not yet read his books (they are on my to buy list- but ironically I have read most of his…
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Continue reading →: Trusting the Journaling Process
It’s late and I am writing right up against the midnight deadline tonight…Happy Day 4 of Write 31 Days!
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Continue reading →: My Journaling Roots: Books on Journaling
Today, I’m reaching back in time and sharing my strongest journaling influences. In my early twenties, I worked full-time in the fitness field as a Personal Trainer, and Fitness Instructor. Eventually I held the position of Personal Training Director, helping to mentor and train up and coming staff and…






