What is a Sustainable Journaling Practice and Why it Matters for You

You may have heard that journaling is good for you. Perhaps you have stumbled across the growing amount of supportive data collected which shows short term physiological benefits to health that occur on the cellular level, beyond the mental health benefits and in addition to the emotional improvements. Let’s face it, like brushing, flossing, andContinue reading “What is a Sustainable Journaling Practice and Why it Matters for You”

A Peek into Pockitudes Journals

In January of this year, I stumbled upon a small three pack of pocket-sized notebooks while in a CVS Pharmacy. I was on a local getaway in our small state (Rhode Island) during the limitations of what will possibly forever be refferred to as simply “The Pandemic”- at least until the next one. Anyhoo…. TheContinue reading “A Peek into Pockitudes Journals”

Your Invitation to Discover Your Journaling Joy in June

Welcome First, let me introduce myself, in case you are new here. I’m Dawn and I go by Enthusiastically, Dawn as well as The Journal Enthusiast. Prior to sharing my passion for journaling and writing, I went by title The Fitness Enthusiast. Back in those days, I coached, tortured , I mean trained and encouragedContinue reading “Your Invitation to Discover Your Journaling Joy in June”

Discover Your Journaling Joy in June

For June I’ve decided to devote some time and energy to supporting the journaling journey of those who are looking for some encouragement or inspiration in the realm of the written word- as well as the creative and collaged word. If you are looking for a short enjoyable journaling jaunt to reignite, refresh, reinvigerate orContinue reading “Discover Your Journaling Joy in June”