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Continue reading →: Fitting in Fitness with a Dog (5 Reasons Dog Walking is Good For You)
When all else fails, turn to the dogs! That’s the way to get it done. Because. Something. Is. Better. Than. Nothing. Just walk. You don’t have a dog? Borrow one from your neighbor! Imagine he is your own fur wearing treadmill. He is your Personal Trainer. How can you say…
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Continue reading →: Sunday Afternoon in the Park (Walk With Me)
I took a walk around Roger Williams Park on Sunday afternoon. I really only walked a small part of the 435 Acres, but I drank in the foliage and enjoyed the beautiful natural exhibits. I had intended to see more – especially my fave, The Temple to Music, but my…
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Continue reading →: Confessions from the Couch (and Your Upcoming Week)
Credit Well, my Dahlings, look how far we have come together! We are going into Week 4 of our Fitting in Fitness Challenge and let me tell you, I am feeling my inner child continue to rebel. I have to tell the truth, I skipped yesterday, because I knew today…






