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Continue reading →: Fitness Together-Twice As Fun (5 Minute Friday)
Credit Sharing the fitness journey with a partner can make the road less lonely and also keep one from straying too far off course. Although I, myself, enjoy training solo, I have had my share of training partners along the way. As I think about them, I can’t help but…
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Continue reading →: A Few of My Favorite Fitness Things (No Leg Warmers Please)
Credit Well today, I am sharing my favorite and most loved Fitness gadgets. I will say you need none of them. I actually own all of these- but I was not compensated in any way to share these with you. These are honest to goodness, most used and highly favored…
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Continue reading →: Fitting In Healthy Eating: Guest Post by Nancy Parlette, M.S. (Inspiring Women Series)
Credit I am honored to have Nutrition Educator Nancy Parlette bless us today with some basic nutritional information to help guide our food choices. I appreciate Nancy’s balanced and realistic approach to healthy eating. I also want to extend a hearty thank you to Toni from Lakeside…






