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Continue reading →: Think Small for Better Health!
Credit The best way to fit exercise into your life on a regular basis is to not bite off more than you can chew. Start small. Instead of overhaul. I know this might not be what you are thinking will get you where you want to go, but trust me…
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Continue reading →: Monday Meditation: You Are More Than A Body Full Of Bones
Credit Have you ever stumbled upon something so beautiful and perfect that it caused you to stop what you were doing and change the course of your plans? It happened to me today while I was seeking a photo via Photopin for the post I was to share with you…
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Continue reading →: Check In and Fitness Journal (Week 1)
So is anyone on the planet actually doing this Challenge with me? Anyone at all? I have gotten requests for the printout to be sent through e-mail and Scribd has lots of views…but are they all just me? HA! Well, I hope you ARE doing this challenge, and if not,…






