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Continue reading →: Wisdom From Dory (How To Get It Done)
Credit What keeps YOU from being more active? Lack of motivation? Lack of energy? Unsure where to start? You are waiting for the stars to align properly? Perceived time constraints? All of the above? Here is what I want to say to you, regardless of which of these is hindering…
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Continue reading →: The Fitness Equation (Fit Tidbit)
Credit OK, so we have embarked on a journey to help us fit fitness into our lives on a daily basis, and I have been focused primarily on motivation. I want to share with you a few important points about fitness which you need to consider as you go forward…
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Continue reading →: Unexpected Muse
Credit I met my muse on an autumn night unaware I was the journey I set my foot upon the path expecting what, unsure I pondered prior early morn and the days before how Autumn surely is the birth of all things dying How can this be that such beauty …






