When the Voice in your Head is a Liar

photo credit: Read About It Later via photopin (license)
photo credit: Read About It Later via photopin (license)

I looked at the spiral bound notebook sitting open on her desk and read the words she had written for her eyes alone to see.  I recognized and resonated with each statement she had written and circled, as if each one held its own place of prominence in her mind. Yet as I looked at her, I knew we were different. I couldn’t put my finger on it until years later. Was it that I was cooler? No way, I shuffled the halls of high school feeling like the misfit I still am. I was not cool enough for the popular kids nor nerdy enough for the smart kids. This of course left me with few alternatives. I could remain a misfit through high school, quit school altogether or hang out with the other misfits on the fringe. Actually I did all three, but that is a story for another day.

Before I share with you what I recognize as the difference between us, I will tell you some of the things, as best I can recall, that stared up at me from that sheet before my fifteen year old eyes.

Each statement, was written in dark ink, surrounded by matching inky circle :

“I am ugly.”

“I hate my hair.”

“I am a fat pig.”

“Nobody likes me.”

I can’t do anything right.”

These were only a few of the kinder ones I can recall. I bet I don’t have to continue because you can fill in the blanks of your own “I’m a loser” page, or at least perhaps you could at some time in your life. I remember being aware of  two things as I saw that paper, which she quickly tried to cover once she realized my close proximity and view. First I recognized the accusing, mean girl voice on the paper. It was as if she had heard the voice in my head. But there we were worlds apart, she was not on the fringe but one of those kids outside the fringe. Understand, I was with the fringe group, commonly known as “those kids”…the ones who get detention, suspension and struggle with attention. Each group had its own sense of pride. If you were not part of the group…even the misfits, well then you were worse off. I could write a book on the psychological ramifications of High School but let’s just say I’d rather let sleeping dogs lie, or better still just die quietly in their sleep.

My fifteen year old heart-felt an ache to reach out to her and somehow encourage or comfort her, yet my adolescent mind was still not exactly outwardly empathetic. My response was a bit cooler- as in Frigidaire.

I’ve always regretted this moment in my life. Her face is etched in my memory, as is that day. If I could change one moment in time as ludicrous as it might seem in light of a lifetime, it would be to steal back in time and tell her all the things I know now, thirty-five years later.

I did not want to identify with her then , naturally, because I did not want to be less than a misfit myself. I clung to the fringe I barely belonged to, ironically. After all, I was getting good at being bad. I knew my place.  In high school semantics, that’s key to day to day survival. I may have been low on the totem pole but I was one notch higher than she. Amazing how pride knows no limits, high school or not.

The fact is I was only a better hider. I heard the same mean voice, and sometimes succumbed to the lies…I confess I sometimes still do. We all have moments of weakness, temptation and struggle. This is part of our human experience. To live victoriously does not mean to never have a moment of doubt, failure, forgetfulness…even faithlessness. What use is there for grace for those who have no need of it?

Every time I step out into unfamiliar territory, or take a leap of faith, the voice comes back to remind me of my past failures, my inconsistencies, my inability and  imperfection.

Before I accepted Christ and took Him at His word, I was powerless and battled darkness and depression without strength. However even with Him, there are times I struggle. I want to be clear about this, because there are certain other voices within the Christian community which will take issue with this point. To live an authentic Christian life is not to walk without failure, but to press on because the One who has the Last Word never fails. Christ continues even in my lapses, my momentary failures. See, the victory and victorious life is not about my failing to live up to some pious life, but in His continuing to keep me despite my failures.

I am telling you this, because I want to make sure that like that girl who sat behind me in class with her notebook open to a page full of lies spilled out from her head, YOU know this-YOU ARE NOT ALONE! You are not the only one struggling, failing or limping through this Christian life that you thought would be …a little less painful than it is.

God sees you trying, and crying and He does not condemn you for what you lack, but longs to pull you close, speak truth to your heart and encourage you with His love. I want you to know this, because His Grace and Truth brings life and peace…and rest for your soul, answers to your questions.

I want you to know that when the voice in your head is a liar, Jesus can and will deal with it. But, in the meantime trust this, friends You are not alone in this battle. When we are weak, He is strong…those aren’t just words. Those are facts.

One of my favorite passages for dealing with the liar in my head is 1 Corinthians 10:4-5 The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Journaling Prompts and Possibilities:

  1. What do the voices in your head sound like? Ask yourself, if your best friend would say the things that you are hearing in your head to you? If you can’t imagine your best friend saying them to you, then consider that they are not things that need to be swimming around that place. If you are brave (or crazy) write down some of the lies that are shooting through your head. Now with each one, go back and imagine you are saying those words in front of your best friend. How would your friend respond (of course this is assuming you have a faithful, healthy, supportive and loving friend) ? Write down your friend’s response. Or another person who loves and supports your being positively. (saving the best for last: #3!)
  2. There are many scripture that are relevant for doing battle with the unseen powers in the air which find their way into our heads. You could use a concordance after you identify a theme or topic, and have a plethora of scripture at your fingertips. Write them out in your journal and meditate on them individually. Also, the God’s Promises type of books are like emergency phone books, to dial-up a verse according to your need or focus.
  3. Remembering God is Love and His love for me is unchanging keeps me from dwelling for long in the darkness when I stumble along the way. Counting the ways Jesus loves us is one of the best things you can ever do…naming and recalling with pen all that He has done for us and will do for us still  is a list worth making…and adding to daily!

*This post is part of a series: Devotion Thoughts for Summer Days– a combination of faith-based posts published between 2011-2013 (and some written fresh this Summer) revised with journaling prompts.

Thank you for joining me on the journey!


Linking with Create with JoyTell Me a True Story, Missional Women and the newest link up Weekend Whispers @ My Freshly Brewed Life.

Published by enthusiasticallydawn

Dawn Paoletta is a life enthusiast who loves to juggle words, chug coffee, and journal excessively. You can find her gathering stones on the beach most mornings. She enjoys hanging out with her hubby, daughter and family pets in Narragansett, RI and shares her passion, poetry and prose @Enthusiastically, Dawn.

10 thoughts on “When the Voice in your Head is a Liar

  1. Once again, terrific! I still fight the recorded lies in my brain, the replayed failures and regrets, if I’m not alert. As one of my friends remarked, ” the strength is in the struggle.” I love your scripture choice. Thanks for a significant post.

    Liked by 1 person

  2. Thank you, Dawn! We all need to hear these words…I wasn’t exactly with the smart, popular, whatever group; or the nerds or geeks or whatever. I did have my own group of friends, and believe it or not, because of the “relationships” and the “Christian” group, there actually WERE some “popular” classmates in our group.

    Even now I have these negative thoughts in my head, and yet I know that I am who I am and I am who God made me to be! Today, in my “1000 Gifts” I’ve been struggling with the prompt – Eucharisteos…Grace + Thanksgiving = Joy is how Ann Voskamp puts it; and I still struggle, although I have written the Grace…

    I need to get busy and read through your Devotion Thoughts for Summer Days and get back to my Journaling with Jesus…

    Thanks again, Dawn, for all you do to connect us all!!

    Liked by 1 person

    1. You know, I never knew any “Christians” in school at least that I was aware of…that just dawned on me. Now I want to ponder this further , Barbara. God is so good, and faithful. Amazing how He wastes nothing, uses everything as we yield ourselves to Him. Thanks for your presence. Go gently ( a favorite sign off quote from Lisa Sonora ). 😉


  3. We know our enemy is a liar and seeks to destroy us, He is able to plant lies in our mind but once recognized, we must change our thinking to think on those things that are lovely and of good report. I caught him last night after delivering a sermon at our church. The enemy thoughts were “you sure messed that up.” Then came the soft sweet voice that I also recognized. “Did you notice how well they paid attention?” Thank you Jesus for being supportive and gentle and thinking we are beautiful, smart, and just right in His sight. Thank you for sharing with us here at Tell me a Story.


  4. Thank you for this encouraging post! I could relate so well to that fifteen year old and the part of not fitting in anywhere, that was me definitely. In fact I felt like that through a lot of my life. We are encouraged as scripture says that by faith Abraham lived as an alien in the land of promise, for he was looking for the city that was made by God. Eph 1:4 According as he hath chosen us in him before the foundation of the world, that we should be holy and without blame before him in love. Thank you so much Dawn for giving God the glory!!!


  5. “God sees you trying, and crying and He does not condemn you for what you lack, but longs to pull you close, speak truth to your heart and encourage you with His love. I want you to know this, because His Grace and Truth brings life and peace…and rest for your soul, answers to your questions.”

    I love these lines. I had one of those days yesterday where the words in my head were telling me mean things. I found out today that I misunderstood what I heard yesterday. Iwent about my morning this morning to find out that I was wrong in my thinking. Blessings to you and yours.


  6. Well friend, this touched me deeply. Just today I told myself I was stupid, that I couldn’t do anything right, that I was a complete failure. Honestly, this struggle is so prevalent in my life. You would think I’d rise above it, being the seasoned Christian that I am. I am realizing I have so many deep wounds from my past that still need the Healer’s touch. I miss you too! Hugs!


  7. This reminds me that “We don’t have to believe everything we think.” The thoughts in our head are often not from God but from elsewhere. Thankfully he gives us grace to weed them out when we ask him to. I need to ask more often! Thanks for sharing this story and these truths, Dawn.


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