Finding Time For Fitness – and other lazy tales

For physical training is of some value, but godliness has value for all things,
holding promise for both the present life
and the life to come.
~ 1 Timothy 4:8

       Today was a back to reality day. I knew this day had to come. It started with the doodling in the journal. Having designed exercise programs for close to 30 years, it’s something I just do. Actually it’s something I love to do. But after, my job loss in June, I have been feeling a bit soured toward the field of fitness and even towards exercise in general. I have been on a Summer Sabbatical. However, today I may have turned a corner back to my former reality. Tweaking and fine tuning programs for a variety of exercise enthusiasts, athletes and non-exercisers, is something that I have enjoyed as a career, by the hand and pleasure of my Maker. As a carpenter visualizes the building to come by taking down information and jotting down stats needed for construction, my pen began to script the routine, as my mind wrapped around the possibilities as well as the potential obstacles. Nothing elaborate. One must consider the client. Hmmm, yes, close to 50. Post injury. When was the last check up? Oh, no – not going there. If I took me on as a client, I would require a full work up. After all – over 45. Current level of fitness? Lazy. OK, that might be a bit harsh. Relaxed, after suffering serious physical injury. Attitude? Physical Therapist described me as “burnt out” of the exercise field. I don’t fully agree, I am just awaiting further instructions from my King on where He wants me to direct my energies. Meantime, I have really allowed myself a full break. Mentally, emotionally, and physically. I have been immersed in this field for a good portion of my adult life. It has been quite a journey. It is where I met my Faith: from one bodybuilding competitor to another. It is where I enjoyed success, freedom, growth, expression, creativity. It is where I have lived out some stories which have yet to be told. Maybe that’s where the story needs to end. Or not…people make so many assumptions about one another. Sometimes I resent this. I have been a Personal Trainer, Fitness Instructor and Coach for a good portion of my life but that doesn’t mean I don’t struggle now and again with motivation. And, even laziness. Well the fact is that working in the gym, or thinking about working out doesn’t make one fit, anymore than going to church or reading about Christianity makes one a Christian. Fact is we all have to put in our time. I am not one who has ever fancied one dimensional living. The fact was and is now, I do not define myself by my career, or any of the roles I live out here on this side of eternity. I have embraced the new life and long to live out fully the ultimate role of serving my King, wherever I am, whatever I am doing. I have seen such idolatry in our culture with regard to fitness, exercise and health. I sometimes joke and tell people, “I don’t bow down to that god, anymore”. It’s not a joke, really. Sometimes I have been so disgusted by the magnification (deification?) of what is essential, simple and good (healthy living- defined by moderate living and being active) to something that becomes unbalanced, unhealthy (I have observed to the psyche, especially) and idolatrous. As I blog about it my passion returns and I am fueled with a desire to be heard for the sake of balance, simplicity and PERSPECTIVE. Maybe I am fueled enough to get my behind down into the basement for the 2nd workout of the week. Maybe, I will return to taking on clients again in the future and birth the Fitness Blog “baby” I have been carrying within me, …or maybe God has a new role for me to take on. Either way, I will meet Him beneath the surface and trust in Him for a fresh breath of faith for the next step.

‘For in him we live and move and have our being.’
~Acts 28:17

Published by enthusiasticallydawn

Dawn Paoletta is the author of Journaling for Discovery and Delight. Her writing is included in several anthologies and her poems have been included in the Wickford Poetry and Art Exhibit and Books. Dawn is currently working on her next book. Inquiries at

3 thoughts on “Finding Time For Fitness – and other lazy tales

  1. I can't believe I had to post Anonomously on my own Blog! It's google's blunder or God's sense of humor but either way, Hooray! Anonomously, Dawn


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