Journaling: Lifestyle, Practice or Process?

Recently, one of our three cats decided it would be wise to rouse me from my sleep at 2 o’clock in the morning. In the…morning. As in before sunrise. Did I mention it was morning…? I couldn’t get back to sleep, feeling awake enough to move, but not actually awake enough to do anything tooContinue reading “Journaling: Lifestyle, Practice or Process?”

Traveler’s Notebooks: Crisdori Studios Leather Journal Covers

    For the love of journals and all things journaling, I bring my next post. Along with some of my most influential and inspirational books and people, I will be sharing  some  my favorite Journals. So let’s get this party started, shall we?

My Journaling Roots: Books on Journaling

  Today, I’m reaching back in time and sharing my strongest journaling influences. In my early twenties, I worked full-time in the fitness field as a Personal Trainer, and Fitness Instructor. Eventually I  held the position of Personal Training Director, helping to mentor and train up and coming staff and other fitness influencers in thatContinue reading “My Journaling Roots: Books on Journaling”

Journaling Through Adversity

  If God asks that you bend, bend and do not complain. He is making you more flexible, and for this be thankful. ~Terri Guillemets   Welcome! Today, I am extending an invitation of sorts. A few moments with your pen, paper and quietness as it finds you. Grab your journal, scrap paper or whateverContinue reading “Journaling Through Adversity”