Journaling: Lifestyle, Practice or Process?

Recently, one of our three cats decided it would be wise to rouse me from my sleep at 2 o’clock in the morning. In the…morning. As in before sunrise. Did I mention it was morning…? I couldn’t get back to sleep, feeling awake enough to move, but not actually awake enough to do anything tooContinue reading “Journaling: Lifestyle, Practice or Process?”

My Journaling Roots: Books on Journaling

  Today, I’m reaching back in time and sharing my strongest journaling influences. In my early twenties, I worked full-time in the fitness field as a Personal Trainer, and Fitness Instructor. Eventually I  held the position of Personal Training Director, helping to mentor and train up and coming staff and other fitness influencers in thatContinue reading “My Journaling Roots: Books on Journaling”

Seasons of the Writing Life: Season 3- Cultivate

      This morning I finally sat to work on a poem I wrote for inclusion in a local anthology. As I looked at the piece, I began to change, add, remove, re-read and reconsider my words. I had already done this at least twice if not three times prior, but today, finally, IContinue reading “Seasons of the Writing Life: Season 3- Cultivate”

Organic Writing

photo credit: kbetty Growth via photopin (license)   Welcome to the halfway point of our journey through 31 Days of Writing in October. My topic: Writing Redeemed. The title of this series is meaningful yet vague enough to leave lots of wiggle room! Today I am sharing some thoughts on how I define my relationshipContinue reading “Organic Writing”