What is a Sustainable Journaling Practice and Why it Matters for You

You may have heard that journaling is good for you. Perhaps you have stumbled across the growing amount of supportive data collected which shows short term physiological benefits to health that occur on the cellular level, beyond the mental health benefits and in addition to the emotional improvements. Let’s face it, like brushing, flossing, andContinue reading “What is a Sustainable Journaling Practice and Why it Matters for You”

200 Day Journal-Prompt 75

Hello friends, I am adding these words to go with my prompt for today. Apparently in my zeal to write ahead and stay organized in my writing life I somehow skipped ahead. Skipped ahead, as in, skipped the content for this post and apparently jumped right to Prompt 76 without realizing at the time. SinceContinue reading “200 Day Journal-Prompt 75”

200 Day Journal Prompt 61/200

Today’s prompt is simple, but potentially profound, depending on where you stand on the scale. Ahem…BUT, where one prompt dwells, a dozen more can be discovered. Prompt 61 of 200 allows you room to breathe, and permission too. If you are new to the journey, just jump in OR START HERE for more info.

Prompt 60/200

Let’s check in. HI! If we haven’t met, I am Dawn, and I love to serve up inspiration in the form of journaling prompts. If this sounds good to you, you might like sticking around! I have been journaling for most of my life, but especially since my late teens and early twenties. I’ve usedContinue reading “Prompt 60/200”