Journaling through Difficult Feelings

I received a question recently on my Instagram account at thejournalenthusiast. The question is one that I felt deserved more time and space than a quick answer in reply on a social media platform. Additionally, it sparked my mind in forty different directions and that alone warrented taking a step back before hitting reply! Fortunately,Continue reading “Journaling through Difficult Feelings”

Exploring Expressive Writing with James W. Pennebaker

  You know how we all have a list of top ten people we’d like to meet? I want to introduce you to someone in my top five. I have not yet read his books (they are on my to buy list- but ironically I have read most of his suggested books); However,  I haveContinue reading “Exploring Expressive Writing with James W. Pennebaker”