8 Tips for Healthy Living by Nancy Parlette, M.S.

Nutrition Educator and Health Coach Nancy Parlette, M.S.   is joining us for a second visit to share a wonderful resource she has available on her website Healthy Living Strategies. I am in such agreement with her  Eight  Key Components of Health listed, I asked if we could share them here, for our Fitting in FitnessContinue reading “8 Tips for Healthy Living by Nancy Parlette, M.S.”

Fitting In Healthy Eating: Guest Post by Nancy Parlette, M.S. (Inspiring Women Series)

Credit          I am honored to have Nutrition Educator Nancy Parlette bless us today with some basic nutritional information to help guide our food choices. I appreciate Nancy’s balanced and realistic approach to healthy eating. I also want to extend a hearty thank you to Toni from Lakeside Lessons for connecting us! PleaseContinue reading “Fitting In Healthy Eating: Guest Post by Nancy Parlette, M.S. (Inspiring Women Series)”