My “Bee” Happy Routine for Stressful Times

The bee is more honored than other animals, not because she labors, but because she labors for others. -St. John Chrysostom First, before I start this journey with you about my little “Bee Happy” routine of late, I want to let you know, Bees themselves have little to do with this post, however I haveContinue reading “My “Bee” Happy Routine for Stressful Times”

Head Games: The Body Image Trap

Credit Be careful little eyes what you see… It is hard today to avoid the onslaught to the mind’s eye of images which narrowly define that which is held in high regard. We are a culture saturated in imagery. We lust after that which appeals to our eyes, senses and desires. We fall for theContinue reading “Head Games: The Body Image Trap”

Welcome to The 31 Days of Fitting in Fitness (October 1-31)

Welcome, Friends!However you may have stumbled upon this 31 Day Challenge (hosted by The Nester), I want to you to make yourself at home here and also invite you to join me in my chosen journey for the next 31 days…Fitting in Fitness. I have been blogging primarily about the topics of Faith, Journal WritingContinue reading “Welcome to The 31 Days of Fitting in Fitness (October 1-31)”

All Posts for the 31 Days of Fitting In Fitness (Landing Page)

31 Days of Fitting in Fitness: Landing – This is where you can find all the posts for the 31 days of Fitness Series once they are published! 9/25 Announcing the 31 Days of Fitting in Fitness in October 2/27 How To Know If The 31 Days of Fitting in Fitness is For You 9/28  *Welcome toContinue reading “All Posts for the 31 Days of Fitting In Fitness (Landing Page)”