Credit Congratulations! Here we are in the final week of October. Our 31 Day challenge is almost through…Here is what the final days (so dramatic!) look like: Core and More Day 28 Lunge, Plank, Pushup 1-3 x 25/60sec/25 Week 5 Exercise Day 29 Sit Up, Wall Sit, Superman 1-3 x 25/60sec/25 Day 30 Off DayContinue reading “The Final Countdown (#31 days Challenge)”
Enthusiastically, Dawn 