The Good Sport – When I Tackle My Hubby for Fitness

This explains why a man leaves his father and mother and is joined to his wife, and the two are united into one. Genesis 2:24  I’ve known my hubby a long time. We met hundreds of years ago, before the internet. We were friends for a long time before we became a couple, and gotContinue reading “The Good Sport – When I Tackle My Hubby for Fitness”

Don’t Quit Now, Mom! (On Digging Deeper)

Credit I am on my way to correct the form of one of my students in Boot Camp.  I start to speak words of instruction and gentle correction;  but before the words leave my lips,  I see her eyes averting my eyes, distancing me.  I feel her feeling me, too close.  In her space.  SheContinue reading “Don’t Quit Now, Mom! (On Digging Deeper)”

Thoughts on The Couch to 5K Program

Credit     I am in the midst of the Couch to 5K program which is available online for free, and I want to share with you a few thoughts on why I like it and why I am using it during the 31 Days to Fitting in Fitness Challenge. I am using the  C25K programContinue reading “Thoughts on The Couch to 5K Program”