This explains why a man leaves his father and mother and is joined to his wife, and the two are united into one. Genesis 2:24 I’ve known my hubby a long time. We met hundreds of years ago, before the internet. We were friends for a long time before we became a couple, and gotContinue reading “The Good Sport – When I Tackle My Hubby for Fitness”
Tag Archives: fitness
Don’t Quit Now, Mom! (On Digging Deeper)
Credit I am on my way to correct the form of one of my students in Boot Camp. I start to speak words of instruction and gentle correction; but before the words leave my lips, I see her eyes averting my eyes, distancing me. I feel her feeling me, too close. In her space. SheContinue reading “Don’t Quit Now, Mom! (On Digging Deeper)”
Thoughts on The Couch to 5K Program
Credit I am in the midst of the Couch to 5K program which is available online for free, and I want to share with you a few thoughts on why I like it and why I am using it during the 31 Days to Fitting in Fitness Challenge. I am using the C25K programContinue reading “Thoughts on The Couch to 5K Program”
Opting Out of Working Out
Credit Some say there are no shortcuts to fitness. I would beg to differ. This week I am squeezing in my fitness from every angle, and I want to remind you that there is no use waiting for perfect circumstances to get into shape, or be more active. There will never be that “extra hour”Continue reading “Opting Out of Working Out”
Enthusiastically, Dawn 