How Journal Keeping is like a Black Bunny (21 Days of Journaling in January-Week 1 )

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Welcome to 21 Days of Journaling in January. So you want to keep a journal, or you are looking for inspiration. Or maybe you just want to find the elusive prompt that will jolt your also elusive muse to get up off it’s butt and offer you a little encouragement. I don’t know all the details of why you have decided to pop in here, but I know you won’t regret it. So let’s start by taking the pressure off.

It’s a new year. I get that. Chances are you are setting the bar high…and I get that. But I want to tell you something from the bottom of my heart, because you might really need to hear it.

Journaling is like a friend that requires nothing of you, but showing up. Journaling is NOT a task master.

Do yourself a favor and don’t make it one.

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