Journal It: Your Perfectly Planned Day

 

As a person who loves to plan, one of my favorite activities happens to be…um, yeah, well, of course- planning! If you have followed me for any length of time you might know this already. Also if you happened to join me for my brief endeavor with Fitness Blogging then you might even have a Deja-Vu moment. As a Personal Trainer for many years, one of the exercises mandatory for my clients was planning their ideal day, so we could target realistic goals and identify potential stumbling blocks. But one of my very favorite writing exercises is to take this a bit further and plan a perfect day…

I’ll tell you a secret. By planning, writing and pondering a perfect day you are that much closer to experiencing it. So without further adieu…

 

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