8 Tips for Healthy Living by Nancy Parlette, M.S.

Nutrition Educator and Health Coach Nancy Parlette, M.S.   is joining us for a second visit to share a wonderful resource she has available on her website Healthy Living Strategies. I am in such agreement with her  Eight  Key Components of Health listed, I asked if we could share them here, for our Fitting in FitnessContinue reading “8 Tips for Healthy Living by Nancy Parlette, M.S.”