Gaining A Clear Perspective

Credit It’s October. You have been planning your Fall schedule and considering the busy days ahead.  How do you see exercise fitting into this schedule?  I want to help you see EXERCISE differently because that will be the key to your success.  ex·er·cise   [ek-ser-sahyz]  (Online Dictionary)  noun 1. bodily or mental exertion, especially for the sakeContinue reading “Gaining A Clear Perspective”