Battling The Bathroom Bully {Spring In My Step Guest Post}

How is it that this one device should hold so much powerover us?
How could it be that we live in days where pride should be in a number 
on a scale instead of the integrity of the heart? 
I have asked these questions of myself as I have stood by the 
bully in the bathroom 
for decades with many people as a Personal Trainer and Fitness Consultant. 
I have watched this silent, but strong presence take hold of every shape, size and form and seize each equally with a fear which knows no prejudice. 
I have stood by women in tears as they attempt to approach that bully 
fearlessly and are brought to depths 
when they stand face to face with perceived uncooperative numbers…
to continue reading CLICK HERE
You can head over to my friend Barbie’s Place, where I weigh in with a few 
thoughts on dealing with the Bathroom Bully once and for all! 

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